Bodycentric Retreats  

 

Next! …

Greece

The next retreat with Kathleen of PilateSpa International.

New Retreat Experience:   Aegialis Hotel & Spa, in AmorgosGreece. ~ October 16 – 23, 2018. 

I have one room suddenly available.  I can work something out with you. I need to hear from you soon/now if you have any interest in being part of the inquisitive group traveling to Greece this fall.   kathleen@kathleenconklin.com

 

Then …

 

BajaWhales, labyrinths and mats in Baja.

Returning February 9 – 16, 2019, I hope to repeat the exultant experience of this year.  Join us in Body Immersion Retreat at Prana del Mar, Cabo San Lucas, Mexico.   

Prana del Mar is committed to eco-friendly utilities and fresh foods from their organic garden in an architecture designed meticulously on the Golden Section. There is little better opportunity for a retreat to your deeper mind and well-served body. 

Each day of the Event, join us on the beach in the morning for a silent stretch class. At the bell ring, we walk up to the Movement Room for an hour or more of pilates and then replenish with brunch. You have the morning to run the beach, walk the labyrinth, build your own labyrinth, get a massage, swim the lap, or take a nap.

In the afternoon, we reverse the order of integration. Mat class on one of several themes, for example, Egg for Power or DaVinci’s Man or giving up your champagne butt for a Kodo Drummer butt, and then back to the beach for a sunset stretch. A fabulous healthy dinner awaits.

View photos from the 2010 Retreat.

View photos from the 2011 Retreat.

View photos from the 2014 Retreat.

View photos from the 2018 Retreat.

 

just completed …..

Wild Rice Retreat, Lake Superior

HUMAN RESTORATION PROJECT~ Restore Your Body, Resurrect Your Mind. 

We will return in 2019 and run this program again over 4 days.

September 2018 Workshops

A conference with 4 workshops dedicated to reminding your body what it is designed to know –  come to the mother of lakes and learn.  

Wild Rice Retreat Bayfield, WI.  

Friday Welcome; Saturday 9 – 5, Sunday 9 – 1 : with lunch and brunch

Centric Six™  proper sequence of engaging interior (core) muscles to support all movement disciplines

Flexagility™ biomechanics of proper stretch technique

Refine Your Spine™ rational, interoceptive movement technique to liberate the spine and enhance creative theta-brain-wave states

Body Conscious Integration integrate learned techniques into master-level practice of pilates, and your preferred movement practice

register now kathleen@kathleenconklin.com

 

 

Also in the works . . .

Villa Sant’Andrea, in Tuscany, Italy